Weigh In record (no journal entry) for 01 January 2011
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168.4 lb
Lost so far: 7.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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665 kcal
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Fat: 14.85g | Prot: 13.40g | Carb: 117.79g.
Breakfast: Florida Pink and Red Grapefruit, Blueberry Muffins , Blueberry Muffins , Coffee. more...
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gaining 0.2 lb a week
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