veloeddy's Journal, 14 September 2013

132.0 lb Lost so far: 8.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

---

656 kcal

Fat: 13.88g | Prot: 27.28g | Carb: 107.96g.   Breakfast: Bananas, Kirkland Signature Organic Vanilla Soy Milk, Post Honey Bunches of Oats Honey Roasted. Lunch: Post Honey Bunches of Oats Honey Roasted, Kirkland Signature Organic Vanilla Soy Milk, Bananas, Balance Cookie Dough Balance Bar. more...

1459 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...