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249.2
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249.2 lb
Lost so far: 24.8 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2013:
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1209 kcal
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Fat: 39.85g | Prot: 67.16g | Carb: 133.66g.
Breakfast: Dannon Activia Greek Orchard Peach Yogurt, Great Value 1% Low Fat Milk, General Mills Cheerios. Dinner: Honey Mustard Dressing, Logan's Roadhouse Mesquite Wood Grilled Chicken Salad. Snacks/Other: Kay's Naturals Better Balance Cinnamon Toast Protein Pretzel Sticks. more...
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losing 2.8 lb a week
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