Weigh In record (no journal entry) for 14 September 2013
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392.0 lb
Lost so far: 7.0 lb.
Still to go: 192.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2013:
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910 kcal
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Fat: 50.50g | Prot: 40.00g | Carb: 83.00g.
Breakfast: Kashi GOLEAN Chewy Bars - Malted Chocolate Crisp. Lunch: Kroger Chunky Sirloin Burger Soup. Snacks/Other: Snak Club Raw Almonds, Snak Club Raw Almonds. more...
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gaining 0.1 lb a week
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wayabear's weight history
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