1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 19 November 2020

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Weigh In record (no journal entry) for 19 November 2020

135.6 lb Lost so far: 40.3 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 November 2020:

990 kcal

Fat: 53.82g | Prot: 30.40g | Carb: 99.84g. Breakfast: Кофе с Молоком и Сахаром, Салат Оливье, Рассольник. Lunch: Кофе с Молоком и Сахаром, Салат Оливье, Рассольник. more...

1660 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 19 November 2020

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history