Weigh In record (no journal entry) for 01 January 2011
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206.0 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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1301 kcal
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Fat: 58.73g | Prot: 124.77g | Carb: 73.07g.
Breakfast: Coffee (Brewed From Grounds) , Ketchup, Fully Cooked Turkey Sausage Links, Fried Egg. Lunch: Dijon Mustard, Thin Sliced Turkey, American Cheese, 98% Fat Free Hot Dogs. Dinner: Old Fashioned Sauerkraut, Baby Corn, Cooked Brussels Sprouts, Scalloped Potatoes, Pork Loin (Tenderloin). more...
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gaining 24.5 lb a week
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