Weigh In record (no journal entry) for 14 September 2013
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314.8 lb
Lost so far: 0 lb.
Still to go: 114.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2013:
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224 kcal
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Fat: 2.91g | Prot: 5.48g | Carb: 24.66g.
Breakfast: Omelets, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. more...
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losing 4.9 lb a week
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Reptile558's weight history
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