Weigh In record (no journal entry) for 14 September 2013
|
120.6 lb
Lost so far: 1.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2013:
|
900 kcal
|
Fat: 33.96g | Prot: 34.86g | Carb: 84.02g.
Breakfast: Orange Juice, Coffee with Cream and Sugar. Dinner: Challah Egg Bread, Deviled Egg, Rose Wine, Albertsons Hard Boiled Egg Whites, Tuna Salad, Lochshen Kugel. Snacks/Other: Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix, Skyy Vodka. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melinda60's weight history
|