Weigh In record (no journal entry) for 01 January 2011
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145.8 lb
Lost so far: 12.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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540 kcal
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Fat: 31.00g | Prot: 26.00g | Carb: 44.00g.
Lunch: chicken patties. Snacks/Other: Lindor Truffle Balls. more...
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gaining 2.8 lb a week
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steph6650's weight history
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