Weigh In record (no journal entry) for 14 September 2013
|
157.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2013:
|
1172 kcal
|
Fat: 74.64g | Prot: 44.42g | Carb: 85.87g.
Breakfast: Winchell's Plain Bagel with Cream Cheese. Lunch: Oscar Mayer Real Bacon Bits, Boiled Egg, Scallions or Spring Onions, Green Peppers, Hellmann's Real Mayonnaise, Sundrop Diet Sundrop Citrus Soda (Can), Lettuce, American Cheese. Dinner: American Cheese. Snacks/Other: Southern Grove Oven Roasted Salted Whole Almonds, Atkins Endulge Peanut Caramel Cluster Bar. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
minou8797's weight history
|