Weigh In record (no journal entry) for 14 September 2013
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149.4 lb
Lost so far: 1.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2013:
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870 kcal
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Fat: 18.44g | Prot: 36.40g | Carb: 145.98g.
Breakfast: Starbucks Skinny Vanilla Latte (Grande), Milk (Fat Free or Skim, Calcium Fortified), Kashi GOLEAN Crunch! Cereal. Snacks/Other: Mimis Cafe Banana Muffin. more...
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gaining 0.1 lb a week
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maitozac's weight history
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