Weigh In record (no journal entry) for 01 January 2011
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155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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1300 kcal
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Fat: 26.78g | Prot: 62.30g | Carb: 211.22g.
Breakfast: Yoplait light pineapple. Lunch: mango, cucumbers, olive oil, grape tomatoes, kalamata olives, bulgur, fat free feta, spinach. Dinner: corn starch, chicken breast, Szechuan Spicy Stir-fry Sauce, soy sauce, bean sprouts, snow peas, red pepper, broccoli, carrots, rice. Snacks/Other: Pineapple, Cinnamon Spice hot cocoa mix, jolly rancher lollipop. more...
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gaining 0.6 lb a week
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