Weigh In record (no journal entry) for 14 September 2013
|
263.8 lb
Lost so far: 66.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2013:
|
303 kcal
|
Fat: 20.01g | Prot: 20.98g | Carb: 12.36g.
Breakfast: Great Value Deli Style Sliced Swiss Cheese, Stop & Shop S&S SOUTHWEST SALSA MILD, Sara Lee Sara Lee Whole Wheat Bread, Fried Egg. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sinti145's weight history
|