Weigh In record (no journal entry) for 18 November 2020
|
132.7 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 November 2020:
|
1126 kcal
|
Fat: 35.95g | Prot: 97.82g | Carb: 96.41g.
Breakfast: Brioche Pasquier Biscotte Équilibre, Auchan Compote de Pommes sans Sucre Ajouté, Elle & Vire Beurre Léger 41%, Activia Yaourt Nature 0%. Lunch: Pâturages Petit Suisse 3,6%, Bonduelle Haricots Verts et Haricots Blancs , Salade Verte, Blanc de Poulet, Wasa Fibres. Dinner: Gervais Carré Frais 0%, Pâturages Petit Suisse 3,6%, Coraya Surimi (3), Salade de Laitue avec Fromage, Tomate et / ou Carottes. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grenouille gilles's weight history
|