Weigh In record (no journal entry) for 18 November 2020
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199.0 lb
Lost so far: 19.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2020:
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1148 kcal
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Fat: 62.75g | Prot: 61.00g | Carb: 71.00g.
Breakfast: Chipotle Mexican Grill Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). Lunch: Chick-fil-A Chicken Sandwich. Snacks/Other: Russell Stover Sugar Free Peanut Butter Cups, Great Value Deli Style Sliced Swiss Cheese. more...
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steady weight
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