Weigh In record (no journal entry) for 18 November 2020
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152.1 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2020:
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168 kcal
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Fat: 5.71g | Prot: 7.20g | Carb: 21.99g.
Breakfast: Boiled Egg, Coffee with Milk and Sugar. more...
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losing 7.7 lb a week
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neno88's weight history
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