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Time to get back to it
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196.4 lb
Lost so far: 31.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2013:
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840 kcal
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Fat: 22.54g | Prot: 40.60g | Carb: 125.33g.
Breakfast: Hungry Jack Complete Buttermilk Pancake and Waffle Mix. Lunch: Egg Noodles (Enriched, Cooked), Chicken Soup, Muenster Cheese, Boar's Head Cajun Style Oven Roasted Smoked Breast of Turkey. Snacks/Other: Sweet or Dark Chocolate, Bananas. more...
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gaining 0.5 lb a week
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