Weigh In record (no journal entry) for 14 September 2013
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282.2 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2013:
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1345 kcal
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Fat: 68.50g | Prot: 41.50g | Carb: 134.00g.
Lunch: Publix Original Macaroni Salad, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Original Chicken Sandwich, Chick-fil-A Diet Coke (Medium). more...
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losing 3.5 lb a week
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sbrazil's weight history
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