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This is my first day. I want to look different.
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230.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2011:
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2921 kcal
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Fat: 183.57g | Prot: 284.88g | Carb: 14.99g.
Breakfast: dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Poached Egg. Lunch: chicken, steak, boneless pork cut, beef. Dinner: shrimp cocktail, american cheese, ground beef. Snacks/Other: diet mountain dew. more...
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 Comments
Welcome to FatSecret!! The best two pieces of advice anyone can give you on your journey, 1) use the calorie counter and 2) use buddies on here to remind you you aren't alone!
Good Luck and here's to a new year and a new you :)
01 Jan 11 by member: bella611
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