Weigh In record (no journal entry) for 14 September 2013
|
242.0 lb
Lost so far: 8.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 September 2013:
|
1737 kcal
|
Fat: 90.47g | Prot: 75.89g | Carb: 156.53g.
Breakfast: Great Value 2% Reduced Fat Milk, Great Value Corn Flakes Cereal. Lunch: campbells campbells philly steak. Dinner: ConAgra Foods Marie Callender's Easy Sides, DiRusso's Sweet Italian Links Sausage. Snacks/Other: Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Food Club Sharp Cheddar Natural Cheese, Pickled Egg, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers. more...
|
|
3262 kcal
|
Activities & Exercise:
Yard Work (gardening) - 30 minutes, Driving - 30 minutes, Sitting - 5 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buckmccalla's weight history
|