fathom04's Journal, 18 November 2020

Weigh In record (no journal entry) for 18 November 2020
265.8 lb Lost so far: 0 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2020:
2048 kcal Fat: 86.68g | Prot: 107.31g | Carb: 210.24g.   Breakfast: 365 Peanut Butter Pretzel Nuggets, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Olive Garden Chicken Marsala (Dinner), Olive Garden Garden-fresh Salad with Dressing. Dinner: Mountain Dew Mountain Dew, Taco Bell Bold & Creamy Chipotle Sauce, Taco Bell Power Menu Bowl - Chicken. Snacks/Other: Werther's Original Hard Candies. more...
steady weight

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