EggBeater42's Journal, 18 November 2020

143.4 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1487 kcal

Fat: 51.52g | Prot: 65.64g | Carb: 175.32g.   Breakfast: Starbucks Caffe Latte with Soy (Grande), Buitoni Four Cheese Ravioli, Stretch Island Fruit Fruit Leather. Lunch: Panera Bread Chicken Soba Noodle Salad with Peanut Sauce (Half). Dinner: GT's Organic Raw Kombucha (Bottle), Chicken Drumstick, Potato Chips. Snacks/Other: Sugared or Glazed Doughnuts . more...

1721 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...