Eric62430's Journal, 14 September 2013

Weigh In record (no journal entry) for 14 September 2013
173.7 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2013:
1802 kcal Fat: 37.10g | Prot: 103.78g | Carb: 173.81g.   Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Subway Poulet. Dinner: Carrefour Discount Saucisson Sec, Vin Rosé, Monique Ranou Pâté de Campagne, Baguette, Kellogg's Corn Flakes, Auchan Fromage Blanc 20%, Sucre Brun. Snacks/Other: Senseo Café Corsé, Carrefour Pain d'épicerie au Miel. more...
2135 kcal Activities & Exercise: Shopping - 2 hours, Resting - 13 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
gaining 2.1 lb a week

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