Weigh In record (no journal entry) for 18 November 2020
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249.1 lb
Lost so far: 0 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2020:
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1610 kcal
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Fat: 103.75g | Prot: 119.64g | Carb: 46.19g.
Breakfast: Картофель Отварной, Яичница. Lunch: Лента Помидорчики с Сыром и Чесноком. Dinner: Борщ с Курицей. Snacks/Other: Куриная Грудка Вареная, Борщ с Курицей, Курица Вареная. more...
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gaining 0.6 lb a week
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