Weigh In record (no journal entry) for 18 November 2020
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181.4 lb
Lost so far: 21.4 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2020:
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857 kcal
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Fat: 16.05g | Prot: 31.39g | Carb: 149.23g.
Lunch: Salade de Fruits, Pain, Blanquette de Veau, Riz Blanc. Dinner: Pêche Océan Bâtonnets de Surimi, Tomates, Florette Batavia, Pain. Snacks/Other: Salade de Fruits. more...
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losing 0.3 lb a week
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aure.ledantec's weight history
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