Weigh In record (no journal entry) for 18 November 2020
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142.2 lb
Lost so far: 17.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2020:
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133 kcal
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Fat: 4.04g | Prot: 4.26g | Carb: 16.55g.
Breakfast: Ашан Имбирь в Сахаре, Капучино. more...
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gaining 1.5 lb a week
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8713095's weight history
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