Weigh In record (no journal entry) for 18 November 2020
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127.4 lb
Lost so far: 4.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2020:
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351 kcal
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Fat: 20.83g | Prot: 21.65g | Carb: 17.59g.
Breakfast: Ламбер Сыр Ламбер Сливочный, Люди Любят Сырники Творожные, Яйцо Куриное. more...
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losing 4.6 lb a week
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Marina Kra's weight history
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