lorireaver70's Journal, 23 February 2009

i've done good this week except for exercise. i can't get back into it. i'm a slacker i know. if the weather would cooperate, i don't like the cold!!
184.0 lb Lost so far: 12.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.
losing 1.0 lb a week

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Remember there are a lot of great workouts you can do in your home. I started Jillian Michaels 30 Day Shred February 5th. I love it. It is only 25 minutes, but well worth the time. I actually started a challenge on FatSecret beginning March 1st to see just how many inches and weight we can lose in 30 days doing this workout at least 5 days/week. I think you will enjoy it, especially if time is the issue you face with working out. I am able to wear clothes I haven't worn in months and even bought myself a size 12 Lee pants which I even wore in public :) 
23 Feb 09 by member: jcbag97

     
 

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