Weigh In record (no journal entry) for 13 September 2013
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235.0 lb
Lost so far: 25.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2013:
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3283 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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cmbaker420's weight history
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