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Sara Collins
Journal
31 Dec 10
Sara Collins's Journal, 31 December 2010
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Weigh In record (no journal entry) for 31 December 2010
119.8 lb
Lost so far:
0 lb
.
Still to go:
4.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 December 2010:
1075 kcal
Fat: 28.21g | Prot: 61.79g | Carb: 150.07g.
Breakfast:
Everything Bagel, Egg Beaters - Original.
Lunch:
Broccoli Flower Clusters .
Dinner:
House Salad, Spicy Sicilian Chicken Soup.
Snacks/Other:
Butterscotch Hard Candy, Apples .
more...
1675 kcal
Activities & Exercise:
Running - 6/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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