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alicat0665
Journal
13 Sep 13
alicat0665's Journal, 13 September 2013
alicat0665's Profile
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Weigh In record (no journal entry) for 13 September 2013
135.2 lb
Lost so far:
9.2 lb
.
Still to go:
25.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 13 September 2013:
360 kcal
Fat: 28.50g | Prot: 24.00g | Carb: 12.50g.
Breakfast:
Jimmy Dean Hearty Turkey Sausage Crumbles, Egg Beaters Egg Beaters - Three Cheese, Dasani Bottled Water (16.9 oz).
Lunch:
Hunt's Sugar Free Orange Jello Snack Pack.
Snacks/Other:
Blue Diamond Smokehouse Almonds, Wrigley Extra Sugar Free Gum - Polar Ice.
more...
1597 kcal
Activities & Exercise:
Desk Work - 1 hour, Driving - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours.
more...
losing 5.6 lb a week
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