suzimoose's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
204.0 lb Lost so far: 10.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2013:
823 kcal Fat: 59.17g | Prot: 44.65g | Carb: 25.32g.   Breakfast: Butter, Egg. Dinner: Great Value French Style Cut Green Beans, Ralphs Thick Sliced Bacon. Snacks/Other: Part Skim Mozzarella Cheese, Stash Vanilla Chai Tea, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
2244 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 2.8 lb a week

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