Weigh In record (no journal entry) for 13 September 2013
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180.0 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2013:
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380 kcal
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Fat: 14.00g | Prot: 10.00g | Carb: 52.00g.
Lunch: Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. more...
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gaining 1.6 lb a week
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