GLRNapa's Journal, 13 September 2013

226.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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819 kcal

Fat: 51.06g | Prot: 39.89g | Carb: 57.39g.   Breakfast: Trader Joe's Crunchy Salted Peanut Butter, Bananas. Lunch: 1% Fat Milk, Yellow Tomatoes, Cheddar Cheese, Best Foods Real Mayonnaise, Alpine Valley Multi Grain with Omega-3, Daniele Capocolio. more...

2982 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...