Weigh In record (no journal entry) for 17 November 2020
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129.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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632 kcal
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Fat: 19.28g | Prot: 61.54g | Carb: 55.03g.
Breakfast: Pears , Lentil Loaf, Egg. Lunch: Tangerine, College Inn Chicken Broth, Ground Beef (90% Lean / 10% Fat) , Simply Nature Organic Diced Tomatoes, Celery . Dinner: Skinless Chicken Breast, Brussels Sprouts. more...
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losing 1.3 lb a week
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Haydee85's weight history
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