Weigh In record (no journal entry) for 13 September 2013
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262.6 lb
Lost so far: 67.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2013:
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847 kcal
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Fat: 22.39g | Prot: 46.28g | Carb: 119.30g.
Breakfast: V8 V-Fusion Pomegranate Blueberry 100% Juice (V8). Lunch: Schwebel's GIANT White Enriched Bread, Fried Egg, Frito Lay Tostitos Chunky Salsa mild. Dinner: Cauliflower (Frozen), BBQ Sauce, Tyson Foods Pork Loin Boneless Country Style Ribs. Snacks/Other: EcoDrink EcoDrink Vitamin Orange or Berry. more...
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losing 14.0 lb a week
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