Weigh In record (no journal entry) for 10 January 2013
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248.8 lb
Lost so far: 81.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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402 kcal
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Fat: 8.23g | Prot: 16.36g | Carb: 69.06g.
Breakfast: Boost High Protein. Snacks/Other: Special K Cereal Bars - Vanilla Crisp, Pink Lady Apples. more...
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losing 3.3 lb a week
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Sinti145's weight history
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