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😕
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166.7 lb
Lost so far: 3.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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1713 kcal
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Fat: 79.94g | Prot: 51.78g | Carb: 204.45g.
Breakfast: Margarina, Pão Bijou, Café Instantâneo (em Pó). Lunch: Continente Gelatina 0% Açúcar e Gordura, Batatas Fritas Caseiras, Continente Batata Doce Cozida, Legumes Refogados, Ovo Cozido. Dinner: Pão Bijou, Banana, Ovo Frito, Sopa de Legumes. Snacks/Other: Pão Bijou, Café Instantâneo (em Pó), Pão Bijou, Manteiga. more...
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gaining 0.6 lb a week
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