Bernard.Sg's Journal, 17 November 2020

Weigh In record (no journal entry) for 17 November 2020
202.8 lb Lost so far: 0 lb.    Still to go: 52.9 lb.    Diet followed N/A.

Diet Calendar Entries for 17 November 2020:
2131 kcal Fat: 75.65g | Prot: 89.19g | Carb: 279.14g.   Breakfast: Peanut Butter (Reduced Sodium) , Bread with Butter. Lunch: Wheat Flour Fritter, Nasi Goreng. Dinner: Lime Juice (Unsweetened, Canned or Bottled), Fried Egg , Steamed Rice, Asian Home Gourmet Sweet and Sour Fish. Snacks/Other: Green Tea, Oriental Green Pea Snack, F&N Fruit Tree Soursop. more...
1954 kcal Activities & Exercise: Google Fit - 24 hours. more...

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