Weigh In record (no journal entry) for 17 November 2020
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136.0 lb
Lost so far: 6.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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816 kcal
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Fat: 67.25g | Prot: 37.36g | Carb: 23.88g.
Breakfast: Finn Crisp Хлебец Ржаной , ФЭГ Капуста Квашеная с Морковью, не Молоко Овсяное Молоко 1,5%, Намажь Орех Кокосовая Манна, Яичница. Lunch: Кинза, Чахохбили из Курицы, Кедровые Орехи . more...
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losing 1.5 lb a week
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крошка фи's weight history
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