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19.0%
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152.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2010:
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2180 kcal
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Fat: 64.16g | Prot: 125.82g | Carb: 306.51g.
Breakfast: Smart Bran Cereal, 100% Lactose Free Lowfat Milk. Lunch: Sweet Potato, Tilapia. Dinner: Thin Crust Veggie Pizza (Large), Southwest Style Tilapia Fillets. Snacks/Other: Ginger Snaps, Low Fat Ice Cream Sandwiches - Chocolate, Ginger Snaps, 100% Lactose Free Lowfat Milk, Smart Bran Cereal, OLD LONDON WHOLE GRAIN SNACKS, Traditional Hummus, Apples, Ginger Chews, Mini Ice Cream Bars, Apples. more...
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steady weight
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