Magalí Rocío ~'s Journal, 16 November 2020

Weigh In record (no journal entry) for 16 November 2020
97.7 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2020:
385 kcal Fat: 12.54g | Prot: 43.88g | Carb: 28.28g.   Lunch: Doña Pacha Rebozador Gluten Free, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Zapallo. Dinner: Almendras, Cabrales Cortado Cápsulas, Pechuga de Pollo sin Piel, Brócoli Cocido (Fresco), Silk Leche de Almendras, Postres Tammy Cappucchino. Snacks/Other: Leche Entera. more...
gaining 7.7 lb a week

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