Weigh In record (no journal entry) for 17 November 2020
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143.1 lb
Lost so far: 26.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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1285 kcal
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Fat: 86.51g | Prot: 35.51g | Carb: 92.30g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Chip Shop Chips. Dinner: Pork, Celery. Snacks/Other: Coffee & Cream, Coffee & Cream, Apples, Unibic Anzac Biscuits, Coffee & Cream. more...
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gaining 7.7 lb a week
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Black Bess's weight history
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