Weigh In record (no journal entry) for 16 November 2020
|
143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 November 2020:
|
455 kcal
|
Fat: 24.49g | Prot: 26.84g | Carb: 31.53g.
Breakfast: Minute Maid 100% Apple Juice. Lunch: 2% Fat Milk, Great Value Shredded Mild Cheddar Cheese, Egg. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aquarose1's weight history
|