ltank512's Journal, 16 November 2020

weighed barefoot..need help to not eat late..think imma get some sf gum

270.6 lb Lost so far: 0 lb. Still to go: 42.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 November 2020:

2043 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 4.2 lb a week

Comments

Hot herbal tea in the evening can take the edge off.

16 Nov 20 by member: Les Girth

Thx!!

19 Nov 20 by member: ltank512


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ltank512's weight history