Weigh In record (no journal entry) for 13 September 2013
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134.5 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2013:
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1319 kcal
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Fat: 46.99g | Prot: 92.40g | Carb: 104.62g.
Breakfast: Materne Confipote Fraise, Pelletier Toast Brioché, Café. Lunch: Carrefour Crevettes Grises de la Mer du Nord, Kir, Vin de Table Blanc, Gerblé Cookie Cacao Pépites, les Croisés Allégé Gruyère, Délisse Fromage Blanc 0%, Cora Ratatouille, Saumon Cuit au Four ou Grillé. Dinner: Melon, Vin de Table Blanc, Casino Crottin de Chavignol, Les Croisés Fromage de Brebis, Laitue. more...
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steady weight
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