slilly61700's Journal, 16 November 2020

i feel like no matter what i do i cant seem to lose weight. i havent eaten more than 2000 in almost a month and i excersize 5 days a week. ugh

192.8 lb Lost so far: 2.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1322 kcal

Fat: 42.67g | Prot: 48.58g | Carb: 166.96g.   Breakfast: Chocolate Covered Fruit, Pears . Lunch: Parmesan Cheese (Shredded) , Fresh & Easy Tomato Sauce, Chicken Breast, Toasted Sour Dough Bread. Dinner: Toasted Sour Dough Bread, Potato and Cheese Soup. Snacks/Other: Sutter Home Pinot Grigio, Fruit Cocktail or Mix, Frozen Whipped Topping. more...