Weigh In record (no journal entry) for 31 December 2010
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221.1 lb
Lost so far: 0.9 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2010:
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1682 kcal
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Fat: 83.05g | Prot: 95.29g | Carb: 141.66g.
Breakfast: Chewy Granola Bars - Chocolate Chunk. Lunch: Om Lunchable Bolo/Cheese, Light Beef Pot Roast Soup. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Toasted Garlic Bread, Green Beans, Ground Beef. more...
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gaining 10.5 lb a week
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