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Elianna
Journal
31 Dec 10
Elianna's Journal, 31 December 2010
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I want my first goal weight to be 205!
215.2 lb
Lost so far:
26.8 lb
.
Still to go:
83.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 December 2010:
1476 kcal
Fat: 51.15g | Prot: 64.37g | Carb: 196.21g.
Breakfast:
Honey Nut Cheerios, Soymilk - Plain.
Dinner:
Chicken Thigh (Skin Not Eaten).
Snacks/Other:
Milk Chocolate Candies, Frozen Cherries.
more...
2665 kcal
Activities & Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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