Elianna's Journal, 31 December 2010

I want my first goal weight to be 205!
215.2 lb Lost so far: 26.8 lb.    Still to go: 83.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2010:
1476 kcal Fat: 51.15g | Prot: 64.37g | Carb: 196.21g.   Breakfast: Honey Nut Cheerios, Soymilk - Plain. Dinner: Chicken Thigh (Skin Not Eaten). Snacks/Other: Milk Chocolate Candies, Frozen Cherries. more...
2665 kcal Activities & Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week

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