Weigh In record (no journal entry) for 12 September 2013
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187.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2013:
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1088 kcal
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Fat: 59.48g | Prot: 43.28g | Carb: 101.15g.
Lunch: No Bake Cookies. Dinner: Chili's Chicken Enchilada Soup (Bowl). Snacks/Other: Old Wisconsin Turkey Sausage Snack Sticks. more...
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losing 5.6 lb a week
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harringtonkt's weight history
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